Never it is not late in order to you stop smoking
You will feel the profits immediately, kacw's your body
“veltjw'netaj”. Depending on the number of cigarettes that you
smoke, the formal profits that you will have when you stop the
smoking, they are:
After two hours the nicotine leaves from your system.
In roughly two days have left all the by-products of nicotine.
After twelve hours the monoxide of coal has left from your
lungs, that work now more effectively.
After two days are improved the flavour and your olfaction.
In one month the pressure of blood to you returns in physiologic
levels and is improved the operations of tay lung.
In three months the flow of blood in the hands and in your legs
After twelve months the probabilities you leave from life from cardiac
desease are half concerning smoker.
The halt of smoking decreases the probabilities of illnesses of
lung, as the hro'nja bronchitis and the emphysema.
After ten years the danger of cancer of lung is less from half
concerning that continues smoking and continue it is decreased (with
the condition that the illness already has not been presented).
After fifteen years the danger of cardiac offence is almost the
himself with somebody that it has not smoked never in his life.
The halt of smoking has a lot of and direct profits for the
health of men and women of each age. And this profits concern so
much those that present problems exajtj'as the smoking, what those
that do not have problem.
For this, it deserves you make a effort.
Stop the smoking and rescue a parcel
If you stop the habit to smoke, you will rescue a parcel (and
you will also have profit in your health). A parcel cigarettes
costs today roughly 2,5 Euros.
Kacw's your body is improved in one year, not only you will see
improvement in your health, but him you will also see in your banking
If you stop the smoking tonight the midnight, at the 2 morning
your body already will have begun the process of improvement and will
not exist anymore nicotine in your blood.
The other day the morning the pressure of your blood and the
vibrations of your heart will have returned in their physiologic
levels and the monoxide of coal will have been removed by your body.
At the same time, it will have begun to be improved the
operation of your lungs.
In two days you will begin to feel renewed, the flavour and your
olfaction they will have come back. You will have also it
rescues 5 Euros… and thus, at the same time with your olfaction, you
might buy flowers for you or for some other - or you take a book.
In one week the accumulated fle'gmata in your lungs malakw'soyn
and in the next weeks you will stop vi'hete. Your organism will
place in operation the mechanism of cleaning and in three weeks your
lungs will work better. Already you will have gained 17,5 Euros,
that you can him enjoy in a taverna'kj, now that your flavour has been
In one month you will have more Venice domination because the
flow of blood in your members is improved. And with the 75 Euros
that you will have in the end, you could buy the some clothes or enjoy
a dinner for two individuals in certain good restora'n.
In two months your lungs will function once again
physiologically. You will have economised also 150 Euros, enough
money in order to you buy a small television for your bedroom or a
video in order to you enjoy the films that you prefer.
When you stop the smoking for 6 months you will have economised
450 Euros, a sum enough in order to you pass a splendid Savvtoky'rjako
with () your companion or you buy one new solid. After 9 months,
you will have removed the money for your interruptions.
one year af' o'toy you have stopped the smoking the danger
to leave from life from cardiac offence it has decreased in half roughly
concerning that it continues smoking. You will have economised
900 Euros and you might buy a new computer.
It possible is you don't cut the smoking?